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8 Ejercicios efectivos para obtener el Front Lever [ESP|ENG]

david-mora

Published: 19 Jul 2023 › Updated: 19 Jul 20238 Ejercicios efectivos para obtener el Front Lever [ESP|ENG]

8 Ejercicios efectivos para obtener el Front Lever [ESP|ENG]


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Publicación por: david-moraHive account@david-mora

8 Ejercicios efectivos para obtener el Front Lever

8 Effective Exercises to obtain the Front Lever


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Un saludo para las comunidades de #Hive.
A salute to the #Hive.

Me había ausentado por un tiempo debido a un daño en mi dispositivo móvil el cual me dejó sin poder usarlo.
I had been absent for a while due to damage to my mobile device which left me unable to use it.

Luego de dos semanas de entrenamiento de Front Lever, específicamente Pull Ups de Front Lever, ahora me toca junto a castillo-swHive account@castillo-sw entrenar resistencia y/o aguante de el mismo ejercicio.
After two weeks of Front Lever training, specifically Front Lever Pull Ups, now it's my turn with castillo-swHive account@castillo-sw to train endurance and/or stamina of the same exercise.

En total son 8 ejercicios que considero fundamentales para el Front Lever.
In total there are 8 exercises that I consider fundamental for the Front Lever.

Para Mirar Mis Publicaciones Toca Aquí
To View My Publications Click Here

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Video is Here



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Gracias Por ver mi Publicación
Thank You For Viewing My Publication

**Gracias por su valioso tiempo**
**Thank you for your valuable time**

Que tengan lindo día ✨
Have a nice day ✨

Creando Contenido Original y de Calidad
Creating Original and Quality Content

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@David-Mora
@David-Mora
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Edition
@David-Mora
@David-Mora

“Mente Positiva, Vida Positiva“


“Positive Mind, Positive Living“


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