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Morning Walk - 11.3km - 03:45:00 - exploring Carlisle

dannewton

Published: 15 Jul 2026 › Updated: 15 Jul 2026Morning Walk  - 11.3km - 03:45:00 - exploring Carlisle

Morning Walk - 11.3km - 03:45:00 - exploring Carlisle

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844.0 kcal

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dannewton@dannewton just finished a 11.3km walk, that lasted for 160 minutes.
This walk helped dannewton burn 844.0 calories.


Description from Strava: After a long day yesterday, most of which was spent stood queueing for my partners graduation, today was a chance to get outside and explore Carlisle.

As it is the city where dawnsart@dawnsart studied for the past 4 years for her degree, she took us on a guided walk around the local area.

We began by heading towards her university campus, to see the sign she made, and some of the work she was involved in. Then we carried on up the road towards a local Nature Reserve called Gosling Sike. It is owned/managed by Cumbria Wildlife Trust, and as it is a stones throw from the university, Dawn visted there many times. A lovely little place and great to a place like this to walk on her doorstep.

We then retraced our steps back to uni, and took a path into Rickerby Park, which lies adjacent to the campus. Again a place where Dawn frequently walked to take a break from her studies, and as she regularly talked about it, it was nice to finally see the location for myself.

After this we took a bridge over the River Eden, and walked along thr river back to our accommodation. Once again the weather was glorious, although by the time we arrived back, we were starting to get rather warm!

I was debating whether to head back out for a run later, but with 11km (7 miles) done, I think I'm gonna sit and chill for the rest of the afternoon, I am on holiday after all!

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Distance - 11.3km
Elapsed Time 3h 45m 0s
Avg Speed - 4.24km/h
Avg Pace - 14:10min/km
Avg Cadence - 107spm
Avg HR - 81bpm
Max HR - 102bpm
Elevation - 89m
Estimated Calories burned - 844
Relative effort - 13
Location - Carlisle, Cumbria, GB

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If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/19322965151

About the Athlete: Living in the UK, I am an intermittent Runner, but always striving for more consistency. When I'm not training I can be found photographing insects or listening to really loud angry music (which is the best type of music obviously!)

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