old Guy Strong!

we 6/1/26

I was at the gym. I grabbed one 45 lb dumbbell (the most I can control) to do back rows.. I hold onto the dumbbell rack with 1 hand cuz I doubt I could carry that without toppling over. As soon as I am done.. this older man (about 80 I would say since he looked like my uncle pete) asked me if I was using the 50s.. I couldn't hear him since I had my headphones on blasting NWA, but in my head he said 'excuse me sonny, can I grab those 50s'. He proceeds to grab and lift them as easily as I could probably do with 10 lb dumbbells and takes em for a lap around the gym. :)

I got some years to go to get that strong..