Lamb Pita Pockets

🔲1 tsp extra virgin olive oil
🔲1/4 brown onion, finely chopped
🔲1/2 clove garlic, crushed
🔲50 grams lean lamb mince
🔲1/2 small red chilli, deseeded and finely sliced
🔲1/2 tsp ground coriander
🔲1/2 tsp ground cumin
🔲1 tsp pine nuts
🔲1 cup baby spinach
🔲1/4 Lebanese cucumber, grated
🔲1 tablespoon reduced-fat Greek natural yoghurt
🔲1 small wholemeal pita bread

Heat a non-stick frying pan over medium heat.

Add oil, onion, half the garlic and lamb mince.

Cook, stirring to break up lumps, for 4-5 minutes, until browned.

Add spices, chilli and pine nuts, stir for 1-2 minutes.

Meanwhile combine the cucumber, yoghurt and remaining garlic in a bowl, mix well to combine.

Cut the pita pocket in half and then carefully separate the sides to create a cavity and fill with the lamb mix and spinach.

Top with a dollop of the yoghurt dressing
to serve.