Published: 06 Jun 2018 › Updated: 06 Jun 2018
Ancestral breakfast
Wake up near a berry field with some of yesterday's catch. Meat & fruit for breakfast. Then start hunting again...
Berries grew year-round for paleo-bro's because they lived near the equator. Hadn't migrated to the Arctic/Antarctic yet...
By the time Paleo-bro's migrated away from the equatorial regions, they were smarter, capable of planning, less susceptible to famine, could store food (at least short-term), better at hunting & gathering...
Leave Ancestral breakfast to:
Best Posts From Bill Lagakos
We have not curated any of caloriesproper's posts yet. But you can encourage our curation team to review posts by visiting them regularly and by referring other readers. Because we give priority to frequently read content.
More Posts From Bill Lagakos
- Nrf2, what can't you do
- Similar weight loss but better clinical improvement w/ LCHP vs. HC
- Anticatabolic effects of ketone bodies in skeletal muscle
- Spirulina, wtf?
- Lion's Mane
- The neuroscience and drives for food, water, and salt
- This study on intermittent fasting wasn’t bad!
- "The collapse of a $40 million nutrition science crusade" Really? O_o
- Dietary protein, ketosis, and appetite control
- Sugar-sweetened beverages rot your brain
- Saturated fat, carbohydrate, and cardiovascular disease: #nothingsauce
- EARLY time-restricted feeding
- NOT. HEALTHY.
- Exercise & protein, man.
- NAFLD. Keto.
- Ancestral breakfast
- Shortcuts to improving body composition
- The "results" section of this abstract is awesome. READ IT.
- GLUCONEOGENESIS
- The Fates of Pyruvate