Published: 21 Jan 2020 › Updated: 21 Jan 2020
La mia carta resoconto Actifit: gennaio 21 2020
Unloading training at the start of the week. Warm up, hand ball game, stretch over 50 meters in progression and theme game to train the defensive phase. Tomorrow back on the field with a more intense training.
Height172 cm | Weight65 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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