Published: 13 Jan 2020 › Updated: 13 Jan 2020
La mia carta resoconto Actifit: gennaio 13 2020
Training based on speed because on Sunday we return to play and therefore it is time to transform all the work done in the past few days. Classic aerobic warm-up, four different speed circuits over short distances and then a match to have some fun. Tomorrow friendly housewife to regain the game rhythm.
Height172 cm | Weight65 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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