Best lower back rehab - Fix your herniated disc

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Published: 19 Jul 2018 › Updated: 19 Jul 2018 Best lower back rehab - Fix your herniated disc

Best lower back rehab - Fix your herniated disc

This is the reverse hyper machine. It uses momentum to provide active decompression of the lower back, opening up circulation around the discs. It strengthens the lower back, glutes, and hamstrings without putting any pressure on the spine as it is supported at all times.

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Best lower back rehab - Fix your herniated disc