Fasting Journal : EIF Week 01 Wednesday Feast

Well, once again I did not quite make OMAD. I was SOOooo close, then fell asleep in my chair. Slept for 4 hours.

Well, I needed the sleep, I've only been getting 3-5 hours a night for several weeks now. But it was right in the middle of my eating window.

I waited until I was pretty sure my Butcher box wasn't coming after all, then made Eggs and Bacon, my bone broth drink, and one of those nice pork steaks. I left the steak in the pan and started with the eggs, then sat down for "just a second" and literally was unconscious until about half an hour ago.

So I warmed up the steak, made my kefir and a second cup of coffee, and now I have to wonder if I will sleep at all tonight.