Seminario de Entrenamiento - Día 2 [ESP/ENG]
Semanario de entrenamiento - Día 2
Training Weekly - Day 2
@angelrvzl), en esta oportunidad les comparto el segundo día de mi semanario de entrenamiento, mi enfoque actual es recuperar condición física y resistencia muscular.
Hello friends of Hive and members of Street Workout Community I hope everyone is doing well. Here yours truly Angel Romero (
The second day of my training I focus on all the muscles that are involved in the Pull-up, such as:
My warm-ups last approximately 15 minutes since the idea is to prepare the body for the type of training I do.
Before starting training I always try to analyze very well how I feel so I can give 100% and get the most out of the performance of my muscles
This post is from Wednesday, November 22, due to personal reasons I couldn't publish it but today without fail I share it with each of you, I hope you like it!
| @angelrvzl | @angelrvzl |
| @angelrvzl | @angelrvzl |
▶️ 3Speak
Leave Seminario de Entrenamiento - Día 2 [ESP/ENG] to:
Best Posts From Angel Romero 🦣
We have not curated any of angelrvzl's posts yet. But you can encourage our curation team to review posts by visiting them regularly and by referring other readers. Because we give priority to frequently read content.
More Posts From Angel Romero 🦣
- Entrenamiento con amigos, intentos de trucos en pareja + videos que comparto en la Web2 [ENG/ESP]
- Fotos de mi próximo post [ENG/ESP]
- Semanario de Entrenamiento - 3er día Planchas, Handstand y Entrenamiento en grupo [ENG/ESP]
- Seminario de Entrenamiento - Día 2 [ESP/ENG]
- Inicio de semana de entrenamiento [ENG/ESP]
- Volvi Familia, Nuevas metas y Proyectos | I'm back Family, New goals and Projects [ENG/ESP]
- Fotos de la Copa Dysfunction - Bogotá - 3° Edición Parque Metropolitano El Tunal / Final de la Categoría Profesional [ENG/ESP]
- Mi rutina de Front Lever [ENG/ESP]
- 🏡Mi segunda casa - Uno de muchos parques de Bogotá / Colombia.
- 🤸🏻♂️Mi rutina de Straddle planche - Control, Respiración y Técnica 🔥 [ENG/ESP]