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[ESP/ENG] ESTOFADO DE CARNE / BEEF STEW

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Published: 22 Mar 2022 › Updated: 22 Mar 2022[ESP/ENG] ESTOFADO DE CARNE / BEEF STEW

[ESP/ENG] ESTOFADO DE CARNE / BEEF STEW

ESTOFADO DE CARNE / BEEF STEW

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⏰Tiempo de preparación: 30 min
🍴Dificultad: facil
👩Cantidad: 4 personas

⏰Preparation time: 30 min
🍴Difficulty: easy
👩Quantity: 4 people


IngredientesCantidad
Carne de res500 gr.
Ajo1 diente.
Cebolla1
Tomate maduro4
Papa1
Pure de tomate200 gr.
Agua50 ml.
AzúcarAl gusto.
SalAl gusto.
IngredientsQuantity
Beef500 grms.
Garlic1 clove.
Onion1
Ripe tomato4
Potato1
Tomato puree200 grms.
Water50 ml.
SugarTo taste.
SaltTo taste.

  • Picar la cebolla en cuadritos.

Chop the onion into squares.

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  • Picar el diente de ajo en cuadros muy pequeños!

Chop the garlic clove into very small squares!

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  • Picar el tomate en cuadros.

Chop the tomato into squares.

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  • Picar la papa en cuadros al igual que la cebolla y el tomate.

Chop the potato into squares as well as the onion and tomato.

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  • Sofreír cebolla, ajo y tomate juntos, hasta que doren.

Sauté onion, garlic and tomato together, until golden brown.

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  • Agregar la carne y remover hasta que se cocine.

Sauté onion, garlic and tomato together, until golden brown.

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  • Agregar la papa y cocinar a fuego medio por unos minutos.

Add the potato and cook over medium heat for a few minutes.

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  • Agregar pure de tomate y mezclar para integrar.

Add tomato puree and mix to integrate.

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  • Agregar agua para que la papa y la carne no se peguen y puedan cocinarse.

Add water so that the potato and the meat do not stick and can be cooked.

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  • Tapar y dejar cocinar por 20 min a fuego bajo.

Cover and let cook for 20 min over low heat.

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  • Y ya esta listo el estofado de carne!

And the beef stew is ready!

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Yo lo acompañe con una ensalada coleslaw, para ello pique repollo morado, repollo blanco y ralle zanahoria, le puse aderezo al gusto y serví.

I accompanied it with a coleslaw salad, for this chop purple cabbage, white cabbage and grate carrot, I put dressing to taste and served.

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  • El almuerzo esta listo!

The lunch is ready!

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