vinyasayoga Tag Posts Index

♥ Yoga Video ♥ Complete yoga routine to open your hips - Part V

Hello guys, how are you today? As you know, I'm back home. But this was the last routine I recorded at my mother's house. Well ... I continue with my personal challenge

♥ Yoga Video ♥ Complete yoga routine for balance - Strengthening your legs

Hello my dear DLiver and Steemian. Today I share with you a new yoga routine to work the balance and strengthen your legs. As I have told you, in Yoga it is very

♥ Yoga at sunset ♥ Complete yoga routine to open your hips - Part IV

Hello my dears, how are you today? Well ... I continue with my personal challenge to achieve the lateral SPLIT. As you know I can do the front SPLIT, but the lateral

Yoga Video Complete yoga routine to open your hips - Part III

Hello my dear DLivers and Steemians. Today I continue with my personal challenge to achieve the lateral SPLIT. To show them the time it takes me to achieve a position

♥ Yoga Video ♥ Complete yoga routine to end the day

Hello my dear DLivers and Steemians, how are you? Has it happened to you that you had a very busy day and just want to get home and relax? It has happened to all

♥ Yoga video ♥ Complete routine to make your ankles/feet more flexible

Hello my dear DLivers and Steemians. Today's video is a complete routine to make your ankles and feet more flexible. Although you do not believe it, we must work

♥ Yoga Video ♥ Complete Yoga routine to open your hips.

Hello my dear DLivers and Steemians. Today I continue with my personal challenge to achieve the lateral SPLIT. So... if I can do it you can do it too, for this reason

♥ Yoga Video ♥ Complete yoga routine for anxiety

Hello my dear DLivers and Steemians. Today I share with you this routine to combat anxiety. It is composed of sequences of asanas that help activate the body and

♥ Yoga Video ♥ Complete Routine to open your hips

Hello my dear DLivers and Steemians. I hope you have a beautiful and great start to the week. Today I want to share with you this complete routine, it is composed

♥ Yoga Video ♥ Routine to strengthen your legs and be more flexible

♥ Hello my dear DLivers and Steemians, I hope you are very well. ♥ Today I share with you this 10-minute routine that will help you strengthen your legs and make

♥ Yoga Video ♥ Yoga routine for children - Special guest: Ana Victoria (My niece)

Heey guys! what's up? How are you today? I am very happy to share this new yoga video with you. It is a yoga routine for children, it is easy to perform. It consists

♥ Yoga Video ♥ Yoga routine to relax the neck and back ♥ (Especially for Gamers)

Hello my dear DLivers. Happy Sunday, This routine can be done by anyone who suffers from neck and back pain. But today I want to dedicate this routine to all DLive

♥ Yoga Video ♥ Yoga on sunny day - Sequence of asanas to activate the body

♥ Hello my dear DLivers and Steemians. ♥ Today I want to share with you this sequence of advanced asanas to activate the body. ♥ Normally I make these sequences

♥ Yoga Video ♥ New routine ♥ Salute to the moon - Chadra Namaskar

♥Hello my dear DLivers and Steemians, ♥Today I have a new yoga sequence. It is an excellent routine to relax your body and mind after a long day of work. ♥The Salute

♥ Yoga Video ♥ Progress Kapotasana ♥

♥ Hello my dear DLivers and steemians, today I was going to upload a routine to strengthen and make your legs more flexible, but I had little trouble uploading the

♥ Yoga Video ♥ Progress

Hello my dear DLivers and Steemians. ♥ Today I want to show you my progress in this position. ♥ Now good to do it without leaning on the wall. ♥ Now I have much

♥ Yoga Video ♥ Routine to stretch the legs after Running / / / / Rutina para estirar las piernas después de correr.

Hello dear DLivers and Steemians. ♥ Today I want to share with you this little yoga routine for runners. If you like to run, I must tell you that stretching your

♥ Yoga Video ♥ Let's work the Arm - Learn to make Chaturanga - Strong and toned arms.

Hello dear DLiver and Steemians. Do you want to learn how to make Chaturanga? Today I show you this routine to strengthen and tone your arms and make you achieve

♥Yoga Video ♥ Progress

♥Hey guys, How are you today :D? ♥Today I want to show you this progress, before I could not keep the balance between knee and hand, now I can even lift my leg and

Yoga Vid! 30-min Vinyasa Flow

Some days, I like to guide myself through a self practice and move intuitively. Other days, I land on my mat and want to be told what to do. Admittedly, a video