pushup Tag Posts Index

The Complete Guide to Push-Ups: Building Strength, Definition, and Health One Rep at a Time

Source Introduction Push-ups are often called the perfect exercise, and for good reason. They require no equipment, can be done anywhere, and work multiple muscle

The Complete Guide to Push-Ups: Building Strength, Definition, and Health One Rep at a Time

Introduction Push-ups are often called the perfect exercise, and for good reason. They require no equipment, can be done anywhere, and work multiple muscle groups

Lets Push Hive Price

Hello everyone I am @ridoykhan and today I am joining again push up challenge. Its all about. push up Hive price. Today i am Nominating : @runridefly You can also

Actifit... Ending the week on a high activity count rating.

After reinstalling Actifit App on my phone and actively posting my daily performance for each day of this week, I finally got to reach 10k activity count today.

Keep your fitness at home with simple steps

Health is the biggest wealth in yout life. Keep maintain with simple and easy way just like walking, running, push up and down, dumbling. (from Internet) - try it

caelum1infernum Actifit Report Card: July 9 2023

Finally got my strength 💪 back I saw this Mike Tyson workout on YouTube it says he does around 500 push ups, sit ups and dips daily which I find interesting so

Flexiones y Ligas [Esp/Eng + Sub Eng]

Flexiones y Ligas. Saludos mis queridos amigos, hoy tenemos otra rutina muy poderosa, divertida y como siempre creativa. Vamos a trabajar con ligas o bandas de

caelum1infernum philipines Actifit Report Card: June 5 2023

Had a full day today played basketball, push ups, went to crocodile farm and was wet due to the heavy rain when we went back home with the bike The crocodile 🐊

Brazos Explosivos [Esp/Eng + Sub Eng]

Brazos Explosivos. Si nos vamos directo al grano como dicen en nuestra tierra Cumaná, aquí vamos a realizar movimientos que nos van a permitir desarrollar y fortalecer

Combinación Flexible... Acción Bajo el Sol [Esp/Eng]

Combinación Flexible... Acción Bajo el Sol. La rutina de hoy es fabulosa, ejercitamos bajo un sol candente, un viento fuerte y unas olas poderosas. Se siente súper

Day 3 : Motivation. My Actifit Report Card: January 18 2023

A beautiful morning to be active :) Okay... Looking at the key points on my weight loss and exercise plan: Step 1 : Routine Wake up and walk the dog..... done Take

caelum1infernum Actifit Report Card: October 28 2022

🤠Hello 👋🤗 everyone today was quite busy at work which is good. After work I went to training with my friend we did; 100 push up 100 sit up We alternate every

caelum1infernum Actifit Report Card: October 19 2022

Cats, latte art and training day. Sleeping cat 🐈 his favourite place to sleep here cute Macchiato anyone..... No?.... How about Spanish Latte?..... On the way home

caelum1infernum Actifit Report Card: October 17 2022

Meet the guys who kind of run the show 😜 lol. 🤠 We switch I took his coat 🧥 he took my bar apron It kinda suits me eh? No?.... Nevermind...... Yesterday was weird

My Actifit Report Card: June 8 2022

Today I woke up at 5:30 am, I wanna join the 5 am club as well. After waking up I do 40 push-up then went to shower. I do my daily routine at work from 07:30-16:00

Rutina de pectoral con un challenge para llegar al limite💪🐶

Música utilizada: CapitalCities #SafeAndSound #Vevo Capital Cities - Safe And Sound Volvemos pero esta vez dejamos de lado el cardio, trabajaremos con una rutina

Probando nuevas variaciones de push up 💪 || Circutio de pectoral, triceps y hombros

Música utilizada: Charly Black - Gyal You A Party Animal No hice cardio este fin de semana, el clima no ayudo para poder salir a caminar y hacer en casa realmente

Iniciamos marzo con energia, llevando el pectoral al limite 💪🏋️

Música utilizada: Eminem - Without Me Despedimos este excelente mes de febrero entrenando, por la puerta grande, han sido buenas semanas y estoy muy feliz... Del

Daily 10 push up

I just finished a strength training activity that lasted about 0hh:3mm:20ss ! Good morning friends, how are you all, I hope you are all very good boy Aslam, today

Just push up activity my daily routine

I just finished a strength training activity that lasted about 0hh:16mm:40ss ! Good morning friends how are you all..... let's check out my daily push up activity