probiotic Tag Posts Index

Amazing Drinks: Tapache

Hi bloggers and Amazing Drinks community! Today I’m going to share a fermented drink made from the pineapple peels left over from making pineapple and cucumber juice

The Science and Art of Fermenting Vegetables: Its Amazing Health Benefits (with a Simple Guide to Delicious, Gut-Healthy Creations)

After visiting the farm market yesterday, I decided to ferment what I bought instead of storing it in the fridge. Fermenting is one of the oldest methods of preserving

DIY Lactic Acid Bacteria (LAB) Serum: A Versatile Probiotic for Health, Home, and More

Since learning how to make my own lactic acid bacteria (LAB) serum, it has become an integral part of my everyday life. From enhancing my skincare routine and boosting

Rejuvelac | Esp/Eng

Reciban mis saludos queridos amigos, deseándoles un espléndido momento presente. ¿Un repollo verde en la comunidad de bebidas? Te cuento de que se trata... Es una

Benefits and Unique Flavors of Homemade Kombucha 🤎 🍺

In my mother's kitchen, there is a special corner full of jars with curious and fascinating contents: it is her "Hotel Scoby". This term refers to the

HOWTO Make Milk Kefir (vertical)

I know, the video is the same one I posted yesterday. However, this time I managed to make it vertical, which should (hopefully) qualify it for a 3Short, and thus

HOWTO Make Milk Kefir

In this short video I show you how to harvest milk kefir and prepare it for the next harvest. Very simple and straight forward. It is also my first attempt at making

5 Benefits of Taking Daily Probiotics

There are many benefits of taking daily probiotics, including improved gut health, a stronger immune system, and better digestion. Probiotics are live bacteria and

Bebida probiótica: Kéfir (Tíbicos, comunidad de bacterias) 🦠 Probiotic drink: Kefir (Tibicans, bacterial community)

Hola amigos de Hive 🌿 nuevamente por acá quiero encontrarme con ustedes para compartir mi experiencia de vida consumiendo Los Tíbicos. Hello friends of Hive 🌿

Masses of Mulberries? FERMENT Them!!

Lucky enough to have a mulberry tree in your garden? Let me tell you, when they fruit here in Thailand, it RAINS mulberries for weeks. They don't keep well for more

Sauerkraut - Chemistry, preparation and benefits

Sauerkraut, is the German name for a very old probiotic made out of fermented cabbage. It's origins seem to remonte to China, when slaves were building the Great

Sauerkraut - Chemistry, preparation and benefits

Sauerkraut, is the German name for a very old probiotic made out of fermented cabbage. It's origins seem to remonte to China, when slaves were building the Great

Tepache: Mexican Probiotic Homebrew

When the weather here in Thailand is HOT and the pineapples drop to as low as 10 baht each (maybe USD 30 cents) it's time to make Tepache!! What is Tepache? It's

Traditional food Kimchi !!!

Kimchi is a traditional Korean dish made in a special process with a combination of vegetables, garlic, ginger, sugar, pepper and salt. This process is called

Prepiotic vs Probiotic that you should keep in your kitchen

Hey everyone. A quick health post today talking about stocking a gut-friendly kitchen. If you want your microbiome to flourish, then you should keep prebiotics and

Probiotic foods อาหารที่มีโพรไบโอติกส์ดีต่อร่างกายอย่างไร

หลายคนที่สนใจในเรื่องสุขภาพหรือคนที่ไม่ได้สนใจ อาจจะได้ยินคำว่า โพรไบโอติกส์ ผ่านหูกันมาบ้าง เพราะบรรดาอาหารและเครื่องดื่มๆ ต่างนำมาโพรไบโอติกส์

Review: Truly Awesome Healthy Sustainable Product

This is a wonderful product and a wonderful way to start your day! Probiotics in an of them self or extremely important in the general public is starting to realize

Kombucha is oddly similar to drinking a craft beer

Pint for pint 😋 Imagine mixing your favorite juice with your favorite beer, minus the high % of alcohol. That’s pretty much kombucha. This means you must be careful

EM: Probiotic Power for Mother Earth

Thai people, in so many ways, are MILES ahead of the rest of the world. The things they think are normal make me smile. Like EM. Western visitors always need to

Probiotic Production Ramping Up for Chemotherapy - & My Improvised Lockdown Fermenting System

Lockdown during Covid-19, a late stage pancreatic cancer diagnosis, a friend unable to return to the UK and the simple science of probiotics vastly improving