poledancing Tag Posts Index

Bulgaria at Night 🔥 (Street Life Photography, Pole Dancers in Varna, Photo Gallery)

Im Stadtzentrum von Varna in Bulgarien gab es jeden Abend eine kleine Pole-Dance-Performance auf der Straße vor einer Starbucks-Filiale. Cool, man braucht dann gar

My Curiosity Took Me to a (Strip) Club

Full disclosure: There was no full-on nudity involved! The girls were dancing sexy and feeling themselves for tips. I have nothing but respect and curiosity for

Pole & my 5 week progress

I started pole exercise classes 5 weeks ago and finally feel like i'm making progress. Through a mix of muscle build, core work I now able to lift myself up and

Imbalance: My Actifit Report Card

Can we go back to the way it was before? What is up with the universe these days? Almost everyone in my life have their stuff in a mess. From a very close friend

Body Flow Series No. 48: Timeless Movie

How are you? I am sharing a routine I made for a beautiful song from my favorite timeless movie: PRETTY WOMAN. I'v watched the movie several times. For some, the

Pole Flow #47: Clarity by Doing

Anything worth doing, is worth doing poorly If there's something I want to tell myself 10 years ago was that to take it easy - I was obsessed with doing things perfectly

Body Flow Series no. 46: I'm taking a breather

I'm taking a breather on everything as the past two weeks has been a lot of pressure for me. I had to juggle my day job, my side job, my small business (that I luckily

Body Flow Series No. 45: Dancing with 9 inches Heels

Hi! It's my first time after a long while to dance in heels. A short story: I only have 3 pleaser shoes. A pair of boots, a red glittery 9 inch heels and a red 7

My First 3 NFT's: The Pole Shapes they were inspired from

Here's a short video of the shapes where my first 3 NFT's are inspired from. It's from a short routine I made while dancing to one my favorite Beatles song,

I'm Back on the Pole: Working on a new training schedule.

The hell week of Gradschool is over and I'm slowly getting my momentum back up in the pole. The past week has been a challenge though, because of unexpected opportunity

Body Flow Series No. 42: Rest In Peace, My Elbow

This trick is so painful on my elbows. I love how the shapes look so simple but the end part (0:29) when I hooked my right elbow on the pole, pulling my right hand

Pole Video No. 41: It's been a while. I'm Back

Here's a short video from last week's training while dancing to one of my favorite Beatles song: Something. I have been so inspired by a pole dancer in instagram,

YOUR RIGHT! | COME DANCE WITH ME

A beginner pole combo I got from pole youtuber Nikki Loft using a Your Right by Doja Cat covered by my new fave youtuber Proud! I've been doing pole on and off and

Body Flow Series No. 40: How do I Stick on the Pole?

Hello my friends! How do you stick on the pole? I get this questions so frequently from my friends who are not in to pole dancing. There are many factors that help

Body Flow Series #38: Pin-up Vibes on a Spinning Pole

Hello my friends! Here's a cute routine on a spinning pole with a very pin-up vibes. The song is But I am a Good Girl by Christina Aguilera. I have always loved

Body Flow Series #37: Static Pole Combo

Hello my friends! Today's pole video is a static combo that was inspired by various pole dancers on instagram. I honestly forgot where I saw this moves. It's been

Body Flow Series #35: Dancing to Harry Style's Sweet Creature

Hello my Friends. The pole routine in this video is very simple and not much complicated. First because its my period and second is that I feel less energy with

My Pole Dancing Recital Piece: A Cover of Slow Grenade

My Pole Dancing Recital Piece last April 30, 2021. The music is Slow Grenade by Ellie Goulding. Taken at my own home at Tagbilaran City. The moves are inspired by

My Pole Dancing Recital

Music: Slow Grenade by Ellie Goulding The moves are inspired by Jacqueline Go from Baguio Ballet :) ▶️ 3Speak

First Blog Post

Hey ladies! If you're looking for a fun read, about juicy, and interesting topics! Check out my new page! Cant wait to connect with you all! My page will consist