over40 Tag Posts Index

Hey Beauty lovers

I'm a firm believer that beauty comes in all shapes, sizes, and ages, and I hope to inspire you all to embrace your unique beauty and feel confident at any age.

BOOTY & BICEPS WORKOUT!

Try this fast 5 minute Booty & Biceps Workout! 5 sets, 30 seconds each: Bicep Curls & Sumo Squat or Side Leg Raise for more coaching online with me, go to

Blood Christmas, old man skateboard sesh during the holidays season

"its the most consumerist time of the year" Gaze upon the blistered underbelly of the holiday season . Where brother elbows sister in order to get a good

3 Ways to GAIN Energy after 40 (Fits for All Ages)

These are great reminders on how to maintain energy in your life especially for men in their 40s. Get rid of toxic people in your life. Watch the foods and drinks

The Brusca - Fit For 40 - Episode 6

The Brusca, still down in San Diego with Jon Zampese and his trainer Ben Wilde of Wilde Training. I get my fitness assessed. At the same, time getting my sanity

Chronicles of a Perimenopausal woman - Making Health Progress! Finishing Week 6

Chronicles of a Perimenopausal Woman - Seeing some light at the end of the tunnel! Week 6 - Day 6

www.PaolaStickell.com Excerpts of a Diary

Chronicles of a Perimenopausal woman - Week #6 / Day #4 Excerpts of a diary

Chronicles of a Peri-menopausal woman ** Googling symptoms I came across Bernadette Tynan... Wherever you are Thank you! <3

This is Bernadette's story

Chronicles of a Peri-menopausal woman dealing with myomas, endometriosis, hormones, fybromas, PCOS and a path to be pain-free by keeping CANDIDA levels under control

WWW.PAOLASTICKELL.COM

What do you want to be when you grow up?

(Beautiful Book... Click on the image to read a synopsis) (click on it to review) www.PaolaStickell.com

Wellbeing and Beauty Tips for Women Over 40

The wellbeing and excellence propensities we had amid our 30s were genuinely basic. We simply needed to do the rudiments - wear sunscreen, work out, and eat solid

Exercise Machine that Burns Most Calories Over Age 40

Over 40 and trying to determine which exercise machine will give you the most results? This is very simple advice and one in which we can apply to other areas of

Over 40? Fiber Matters !

Great short video with fitness tips for men over 40 specifically. Whole food Plant Based Nutrition provides loads of natural fiber while animal based foods provide