noexcuses Tag Posts Index

I bowl the highest score I have ever bowled in Vietnam

I was out of action and away from bowling other than being a cheerleader for about a month, then I sheepishly and very carefully played a few games, poorly because

Cardio

Early bird cardio done ✅ 20 minutes of pushing through the morning fog. Tough start, but that post-workout feeling makes it all worth it. 💪☀️ Now—coffee in hand

Consistency

Tough Monday morning workout. The body tired—but I still showed up. Some days it’s not about crushing it, it’s about staying in the game. Better than not showing

No time? No money for a gym? Just excuses: work with what you have, period.(Ing/Esp).

I often hear people say they can't work out because they don't have time or can't afford an expensive gym membership. But let me tell you something: all you need

Learning from a Mistake on Hive

Hey everyone 👋 I’ve been on Hive for about a year now.. While I’m not brand new , I’ll admit — there are still many features I don’t fully understand.. Recently

Breaking Free: The Power of Self-Transformation

For years, I allowed my mind to keep me chained—trapped by past traumas, fears, prejudices, and illusions. I was my own greatest obstacle. Then, just over a year

No Hay Excusas: Hoy Todas Gritamos ¡Basta de Matarnos! / No Excuses: Today We All Shout Stop Killing Each Other! (Esp/ Eng)

Hoy, 25 de noviembre, Día Internacional de la Eliminación de la Violencia contra la Mujer, el silencio se vuelve ensordecedor. Cada 10 minutos una mujer es asesinada

February's here! Time to hit those goals harder and prove what you're made of. No ...

... excuses, just progress. Let's get it. #NewMonth #NoExcuses #LetsDoThis

The Fatality of Excuses

This article is going to discuss something that was bounding around in my head for a while. Go into many fitness centers, or high school football locker rooms, and

Get Out Of Your Own Way - Ep 199

So many times we struggle with getting things done because we are in our own way. We become the biggest obstacle we face. We face thoughts and inactions because

Web 3.0 And Overcoming Obstacles

People talk a good game. We see this in all industires, in all companies. However, there is a big difference beteween talk and doing. In this video I discuss how

Twenty-Six - Index4Index - Les Brown

Positive Morning all, My twenty sixth strait day of doing Index4Index. Amazing where the time goes. This morning is a little quote from Les Brown: Leslie Calvin

Leofinance Is Taking Away The Excuses

Search online and it does not take long to find out what makes people successful. There is no need to revisit the hundreds of thousands of articles, or the millions

Hive is Everyone's Bitcoin!

Hello, awesome people! Welcome to the CTP Blueprint Weekly! Today is a shameless promotion! But I will let Mister @nathanmars do it for me: The phrase "HIVE

Even with a dead keyboard, there's always a way!

Hello, awesome people! Welcome to the CTP Blueprint Weekly! Today is short as my keyboard died and it was supposed to be a written post then I tried to fix it but

Workout The Demons. Dealing With Stress and Anxiety By Throwing Some Weight

No excuses! I am here! Time to go work out all those demons from the day before and get the day started off right. Go too much to do than to sit and stew over a

The end of myplus1 series! on to other beginnings!

Hello, awesome people! Welcome to the CTP Blueprint Weekly! This week's My Plus1 series episodes are Day 29 and Day 30! And with a bittersweet feeling, the series

Do The Work

This weeks video is about doing the work. What does it mean to do the work? What are the benefits of doing the work? Now the speaker today actually has many great

The "Forest Experience" | Evening Jogging

Yes there are those people selling "experiences" which I find absolutely ridiculous: We go shopping together, you pay, but don't be too old to be a person

My Actifit Report Card: May 4 2564

Since we have started another period of government restrictions in my area due to the C19 pandemic we are somewhat restricted on training options available. Never