loseit Tag Posts Index

Trump Stress eating hiccup and back on track - NoLoafing Loseit Update #2

How am I doing! Starting Weight: 138.4 kg Current Weight: 136.8kg Progress: -1.6kg Goal: 105kg* After a massive hiccup that started last week with tariffs being

The first week update - NoLoafing Loseit Update #1

How am I doing! Starting Weight: 138.4 kg Current Weight: 137.4kg Progress: -1kg Goal: 105kg* So far I'm feeling pretty good. I haven't changed anything about what

I'm fat - its time to change that - NoLoafing Loseit Update #1 (again)

Way way back in time I created a little goal for myself with regards to health and fitness. Over time the stress of life has knocked that on my ASS! So, here I am,

I'm fat and I'm going to do something about it

The pandemic and life stress has done a number on my overall fitness. I haven't felt comfortable with my family's financial situation until this summer, and still

SUNROOM, BUCKLED UP TIGHT AS AN OYSTER!

With our son returning for a couple more days, my hope was to complete the exterior of the sunroom. There was a lot that would have to be accomplished over the two

Progress is slow. Sleep is hard these days - NoLoafing Loseit Update #3

I'm a week late with this #noloafingloseit post, but if you saw this on my blog you can get an idea why. There is a lot going on in the world, and over this last

First Update while we are on the go - NoLoafing Loseit Update #2

This is the first update of my reboot of the #noloafingloseit series. So far so good. Like I mentioned in last weeks update I haven't really started anything critical.

The first of the weekly updates - NoLoafing Loseit 2020 Update #1

Similar to the #noloafingmoney series I need to re-start my #noloafingloseit series. There were a number of incidents that removed my focus, but the new-normal is

I'm still fat, but self-isolating is helping

If you have been following me before the creation of #hive, you know that I started two initatives in Dec 2019. One was #noloafingmoney and the other was

Bodyweight or minimal equipment fitness programs

Has anyone tried it had success with bodyweight fitness programs? I’m looking for a program that I can get a sweat on first thing in the morning and see progress,

Time to start seeing results - NoLoafing Loseit Update #6

Happy Holidays everyone. I hope everyone had some time to eat all the food and spend time with family. I know I had a great relaxing time off and didn't do ANY work

Some of the Habits to a new me - NoLoafing Loseit Update #5

If you've been following along you know that I'm taking the month of December for targetted reflection. The target is my self image and figuring out what I want

What about Christmas Parties! - NoLoafing Loseit Update #4

For many this is probably the worse time to start a new diet, there is much delicious, decadent food and lots of opportunity to take advantage of free food too.

The Starting Point - NoLoafing Loseit #3

So, on December 2, 2019 I took the measurements. My weight is 128.1kg at 38.2%bf. I'm using a Garmin scale and always weigh myself after a cup of coffee first thing

The Detailed Fat Loss Plan - NoLoafing Loseit update #2

The way that I look at it there are 5 dimensions to successful, long-term fat loss. Number 4 and 5 are the ones that I failed to truly understand when I succeeded

The plan - Noloafing Loseit #1

Before I start any project I need to have a plan. Unlike #noloafingmoney I'm not going to take a course or find a PT to provide me a framework, instead I'm going

Finding the time

As a human there is really only one non-rewnewable resource and that’s time. If you’re following along I have a couple professional projects, a couple projects I’m

I’m too big - NoLoafing Loseit

I’m starting a new project, it’s called #noloafingloseit and it’s Part one of my journey to health and fitness. I was trying on clothes in my closet and realized

EmbodyDNA - weight loss system by Lose It!

EmbodyDNA weight loss system by Lose It! Screenshots View ImageView Image Hunter's comment This is very helpful to those who seek to loose up some weights. It comes

Body metric oracle - fat loss contest

I’m looking to sponsor an anonymous fat loss contest in 2019 where the person that does the best or reaches their goal, will be entered into a draw for STEEM and