I'm fat and I'm going to do something about it

The pandemic and life stress has done a number on my overall fitness. I haven't felt comfortable with my family's financial situation until this summer, and still the stress of the next job is getting to me. That said, I'm also weaker and heavier than I have ever been in my life. I weigh more now than I was at my heaviest, and that was 13years ago.

So, what am I going to do about it?

Well, I'm taking accountability and going to start slow. Eat slightly better and move slightly more and go from there.