ketogenic Tag Posts Index

Foraged Wild Greens with Fresh Coconut and Meat

One thing I like eating around this time of year, when everything is lush, is a mix of wild greens cooked in coconut milk with meat (lean meat or fish, if you are

Ketogenic diet explained

By now most of us have heard the term keto diet or some us might actually been on it. For those of us that don't know what it is here's a simple breakdown. High

Ketogenic Diet: Myth and Reality (Part two) - The Secrets of Nutrition

ENG Hello everyone, today I'm bringing you a column I've been working on for some time, "The Secrets of Nutrition," a series of science-based articles

Ketogenic Diet: Myth and Reality (Part One) - The Secrets of Nutrition

ENG Hello everyone, today I'm bringing you a column I've been working on for some time, "The Secrets of Nutrition," a series of science-based articles

Every Ingredient Picked from the Wild: Wholesome Savory Crackers

After a few attempts at creating a savory cracker purely from wild ingredients and encountering failures, I decided to give it another try. I knew the wild ingredients

Pollo Con Queso Mozzarella Gratinado 🧀🥦🧅🧄🫑[Esp/Eng]

Hola querida comunidad de Foodies Bee Hive, siempre es grato para mi compartirles lo que cocino, no soy una experta, solo una aficionada a la que le gusta comer

Tostadas de Maiz con Huevo y Salame 🫓🌽🍳[Esp/Eng]

Hola querida comunidad, espero que estén todos muy bien, gracias a los que se toman un tiempito para comentar mis publicaciones, lo aprecio mucho. A los que no saben,

Pechuga de pollo al horno con Vegetales Salteados 🍆🥕🫑🧅[Esp/Eng]

Hola querida comunidad, de nuevo estoy por acá, para compartirles una receta bastante fácil, pero muy rica, ideal para las personas que al igual que yo están intentando

AZL Keto, Q1 2023

So, sometime late December 2022 I think, my wife hinted at me that I was starting to gain some weight. At first I got defensive, woo woo woo…but then I took a hard

How I Conquered My Sugar Addiction

I share how I overcame a lifelong sugar addiction - and the resulting chronic debilitating pain and inflammation. Applying natural law and the trivium to cultivate

How to Lose Chest Fat

This is a fat-loss diet that doesn't sacrifice muscular mass. By depriving the body of carbohydrates, it forces the body into ketosis. When glucose levels are low,

Galway Bay Marathon 2021

Bay Marathon After completing the Carlingford Half Marathon on 7 March 2020, I returned home to prepare for my next race. I was planning to run two marathons in

Ketogenic diet: what to eat in a low carb diet?

Is your diet plan not giving you sufficient and magical results? So here is the ketogenic diet, a contemporary phrase in the world of diet primarily for weight loss,

Ketogenic Diet : Boon or a Bane

WHAT IS KETOGENIC DIET ? A ketogenic diet ( or keto diet in short) is a very low carb and high fat diet that has gained popularity in the past few years. Basically,

Carlingford Half Marathon 2020

County Louth The 2020 edition of the Carlingford Half Marathon was one of the last events of the year not to be affected by the Covid-19 pandemic. The race was run

April 12, 2021. A Ketogenic Diet May Improve Daily Function and Quality of Life in Patients With Alzheimer's Disease

This article evaluates the effects of a modified ketogenic diet in patients with Alzheimer's Disease. It shows that there may be improvement in quality of life and

Keto Activate (Canada) Keto Fat Burn Diet

Keto Activate Canada Source:-

Exceptional Keto Diet: Advanced Weight Loss System

Exceptional Keto Diet is made in Canada (Keto Diet For Weight Loss) Source:

Ketogenic chicken salad

Easy Fast Keto Chicken Salad Bowl! 10 minutes prep Find out more HERE

Keto Whole Chicken Salad Bowl

Keto Whole Chicken Salad Bowl Hands-on 10 minutes Overall 10 minutes Nutritional values (per serving, about 380 g/ 13.5 oz): Total carbs: 13.7 g, Fiber: 8.4 g, Net