hive-122068 Tag Posts Index

A little bit of stick sparring

error

COMBATES MMA XPARTANA IV COMBATE 09

I enjoyed watching this because it had a lot of strong kicks and skilful hip throws. This spinning hammer punch is something I practice at home but rarely see people

Shadow Boxing With Resistance Bands

Back with another workout tip. Shadow Boxing with resistance bands is great cardio and helps with firing up those fast twitch muscles. It also helps you to focus

Tips for tucking your chin in a fight

It's not natural to tuck your chin to your chest, but it is an effective way to protect this vulnerable part of your body in a fight or even a fall. Very often while

Why Does It Seem Elbow Strike Is Not Effective In A Fight For Self Defense?

You can use your hands, legs, shoulder, or any part of the body to strike. Whether you learn martial arts or not, you are familiar with some strikes. Although many

Practice Punch Drill

When you read about self defense or watch self defense video, but you have never done training, you might not able to do that when the time comes to defense yourself.

Running, Jumping, Climbing and Rolling

That kid is always jumping and running. Well, that kid can do parkour. Parents often say don't jump or run like that, you will get hurt. If you think that your kids

Punch and kick-Foot Stomp In Practice

It is important to practice punch and kick combinations so that you can use it in a fight without thinking about it. When you see the opportunity, you already hit

Parry, Grab and One Two Three Punch

You can practice different combinations of strikes and defense with your training partner. It will give you an idea of what to do in a similar situation. You can

It is not what it looks it is - Knife Defense

When the attacker has a knife and he puts his knife on you throat, you are in a very vulnerable position. If you move a little, the attacker does not have to do

Bong Sau in Wing Chun

What time is it? Let me see my watch. You will check your watch. Bong Sau looks similar when you check out your watch. When you learn martial, you will not only

Self Sefense For Kids

Your kids are smart. And they can learn fast. Sometimes they do something that surprises you. You can teach your kids martial arts. Source In this video, you will

How to Do Kip Up To Get Up From the Ground Fast

In your martial arts training, you will learn different things. Well, you are not doing gymnastics. Sometimes it looks like you are doing gymnastics from outside.

Make Your Move Fast Based On The Situation - Martial Arts

When you learn a martial art, you train and learn to make your move in a certain way. You will get used to making and recognizing those moves. It would be easier

How to Do Forward Roll

If you do sports like gymnastics, parkour, or even martial arts, you learn how to roll. That's one of the basic moves. Source Sometimes I share parkour videos. It

Jump Kick In Self Defense Perspective

When you fight, put your hands up and chin down, that's great! You're protecting your face while fighting and you are in defending mode. Before getting into jump

3 Stupid Martial Arts Injuries You Can Avoid

You are sparring with your training partner or fighting, and you will never get injured, that is not likely to happen. So you might get hurt when you train. But

Don't Make Unnecessary Head Movements - Martial Arts

When you train, you might have some bad habits. If you do not fix that, that will affect your fighting skills. When you punch or kick and move your head here and

Low Kicks For Self Defense

When you learn martial arts, you might underestimate low kicks. We are interested to learn how to do high kicks. You do warm-up and stretching, then practice high

The Supernatural Balance of the Ninja

If you lose your balance and cannot stand, you cannot fight. Maybe you are stronger, but you cannot use your strength if you are not able to keep your body balance.