dualnback Tag Posts Index

Hacking Nootropic tolerance, a drug that makes coffee INTENSE & more 🎙️ February Biohacking Q&A #4

The year's most BORING month is upon us--February. We get the crappiest winter weather, but without the "new year, new you" vibes of January, and the warming

Best Nootropics for Musicians & DJs + Piracetam Protocol Questions 🎼 January Biohacking Q&A #22

With the exotically-accented Mrs. Limitless, I address these seven questions with incisive wit... 8:10 Piracetam Protocol dosage questions 18:23 Best Nootropics

Lifehacking Ethical Hedonism 😇 Unleash edification by succumbing to sustainable pleasure

There is this dumb puritanical advice that older people often give to younger people: "You’ll PAY later in life for all that reckless fun you have in your 20s!

Brain training emotional antifragility ⭐⭐⭐ Biohacker Review of EQPro

I've long heralded Dual N-Back as a tool for training emotional compartmentalization, and EQPro - a brain game by IQ Mindware - is especially! This brain game trains

Stop Being Lazy! 🧐 17 lifehacks for BEATING chronic laziness

As much as human beings are creative and inventive we have a boundless capacity for laziness and indifference. Faineancy is a complicated problem that we face as

Get smarter FAST (20 days) with this boring brain game...

Lounging in a hammock, I explain here how to use the most scientifically credible brain training app on the market to gain up to 20 IQ points in 20 days. If you've

Biohacking WITHOUT Nootropics 🧠 16 biohacks - from diet hacking and tantra to brain training

I have Biohackers who contact me often complaining that their countries make it difficult or impossible for them to get quality, pharma-grade Nootropics. Here are

10 High ROI Biohacks 📈 that give elite entrepreneurs an unfair advantage

While so many in society are concerned with making everything fair and equal, elite Entrepreneurs are giving themselves a stark unfair advantage by embracing biohacking.

What the internet is doing to our brains... ⭐⭐⭐⭐ Book Review of "The Shallows" by Nicholas Carr

You don't need to read this book because the title says it all - your suspicions are correct, the Internet is NOT very good for our minds. The book charts the course

EmWave2 vs EQPro 💓 Heart Rate Variability while Dual N-Back brain training

I make it a habit to brain train and HRV train daily, so it just makes sense for me to do them simultaneously. My experience has been that the emWave2 and EQPro

Vanquishing Lyme Disease with Nootropics 🎙️ Errol Greene Interview

Errol Greene's story about overcoming debilitating Lyme disease with Nootropics. We delve into some of the conspiracy lore surrounding Lyme Disease, growth-hormone

9 hacks for STAYING 29-years-old

This week, I turn 38 years old and (please forgive the not-so-humble brag) I really don't look or feel it! Here I share some photos and videos of me now and me 9

Best Nootropics for Musicians & DJs + Piracetam Protocol Questions 🎼 January Biohacking Q&A #22

With the exotically-accented Mrs. Limitless, I address these seven questions with incisive wit... 8:10 Piracetam Protocol dosage questions 18:23 Best Nootropics

Fluoride vs IQ? Sleep deprived? Modafinil alternatives? & more 🎙️ January Biohacking Q&A #2

Addressing the following biohacking questions from my audience... 0:25 Is "CEREBRAULTRA" a credible Nootropic? 3:01 Modafinil alternatives? 6:42 Fluoride

A fun brain training app with dubious transfer effects ⭐⭐⭐ Biohacker Review of Lumosity

My review after three months of brain training with the paid version of Lumosity. Since I've logged so many hours of Dual N-Back brain training, I'm going to draw

🧠 Does meditation make IQ brain training LESS effective?

"I’ve had a few queries about the status of mindfulness meditation practice in the recent Feb 2018 Intelligence study showing gains in fluid intelligence from

Five Hacks for Empowering Neuroplasticity in Your Mind 🎙️ Limitless Mindset Podcast #9

In this episode, we will explain the essential mental function of neuroplasticity and five ways to increase it. We share Woody's personal experience with neuroplasticity

Stop Being Lazy! 🧐 17 lifehacks for BEATING chronic laziness

As much as human beings are creative and inventive we have a boundless capacity for laziness and indifference. Faineancy is a complicated problem that we face as

14 Commuting Life Hacks 🚗 For increasing productivity and beating stress

A Lifehacker.com article estimates that the costs of just a 40-minute each-way commute, multiplied over 10 years, will cost you at least $60,000 of wealth and 1.3

Wet Dreams = Fapping? 🎙️ September Biohacking Q&A #16

I'll be answering some of the September Biohacking and lifehacking questions in the Q&A podcast below. I was about 17 hours into a 24-hour fast recording this