A fun brain training app with dubious transfer effects ⭐⭐⭐ Biohacker Review of Lumosity

My review after three months of brain training with the paid version of Lumosity. Since I've logged so many hours of Dual N-Back brain training, I'm going to draw a lot of comparisons and insights between Lumosity and the N-Back apps I've used. Discussed...
0:53 Lumosity vs Dual N-Back
3:09 Mathematics games
3:22 Transfer Effects?
4:37 Short term memory
6:29 Mindfulness training
7:58 Barometer of Nootropic effectiveness
10:07 Quantifying lifehacking habits
12:20 Meditation and Breathing
14:33 Lumosity is a SCAM! What are the brain training human studies really sayings? Brain training SCAM
17:10 John D. Rockefeller and brain training
18:23 My #1 brain training game recommendation
19:10 Comparative cost of Lumosity

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

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