disciplineequalsfreedom Tag Posts Index

Early start

Early bird mode: ON 🐦💪 Started the week strong — early workout done, energy flowing, and mindset locked in. New tasks ahead, fresh goals on the board, and

Eminently Qualified Human Jan 25, 2022

It seems that overall I am starting to feel better, RHR is down, Diastolyc BP is down(ish). Hence I got after it. Though my doctor's advice was to walk an hour,,

It's a beautiful morning Jan 17, 2022

Het is een mooie ochtend. Lichaam had minder slaap nodig. Nou, oké... #0445club #disciplineequalsfreedom #dadlife #ekitairashku

Monday January 8, 2022

It's a beautiful morning. The early riser knows the pain of waking up early makes the rest of the day relatively pain free. Stay hard.

Monday January 3rd 2022

Het is een mooie ochtend. Zolang er ochtenden als deze zijn, is er leven.

Sunday morning update

Het is een mooie ochtend. Eindelijk terug in de vroege ochtenduren. Ik begon een jetlag te krijgen. English: It's a beautiful morning. Finally back up in the early

January 1st, 2022

Yesterday, 500 meters from where we live, an apartment complex exploded. 4 dead, 2 lives saved. Thanks to the Emergency Responders two lives were saved. Remember

It's a beautiful morning

Het is een mooie ochtend. Het lichaam heeft ongeveer een week nodig om te herstellen van een medische ingreep. NEEM DIE TIJD. #0445club #disciplineequalsfreedom

"Discipline Equals Freedom" by Jocko Willink (Book Review)

In this video I review Jocko Willink's "Dicipline Equals Freedom." I am on a continual journey of self improvement and I find it useful to read

First Semester DONE!

Today I got the grades of my exams and I’m happy to announce that I passed all of them. It was a tough first half of the year. After I quit my old job, I had to