coachme Tag Posts Index

The High-Leverage Information Diet 📜 19 lifehacks for reading, watching, and listening smarter

The overwhelming amount of information available at our fingertips at any given moment can prevent us from living happy, productive lives. To combat this, I've developed

⚡7 Mental Hacks for MASTERING Motivation

Do you find motivation elusive? Do you start a new project and work intensely for a few days, weeks, or months only to lose steam before seeing the project through

Powering through motivational dips ⚙️ Re-engineer goals into behaviors

"Research has shown that the most effective behavior change from nutrition education interventions occurs when the interventions are behaviorally focused and

A gamechanger for personal development & self-control ⭐⭐⭐⭐⭐ Coach.me Lifehacker Review

Coach.me takes all the features that make social media so addictive and distracting and instead puts them to work as motivational tools so you follow through on

Why Intermittent Sobriety? 😇 6 mindset shifts for hedonistic sobriety

Six mindset-shifting questions for motivation and maximizing hedonism while maintaining a sober lifestyle... What is going to change? What do you want to see change?

⏲️ 60 Seconds of Gratitude for a Limitless Morning

A Coach.me habit inspired by UJ Ramdas which takes advantage of the "primacy effect" to start your day off Limitlessly! The 45-60 second process: Acknowledge

Hour 1 🕖 The Empire Building Habit

Commit the first working hour of your day 100% to building your empire without distraction. Building your empire means working for yourself, on the projects that

The Ultra Human Protocol 🎙️ with Jason Dhir

So you're about to invest in a 30, 60, or 90-day supply of a high-quality Nootropic to maximize the ROI on that investment I suggest that you plan a simultaneous