bodyweight Tag Posts Index

Rows - My Actifit Report Card: November 28 2025

So I've been building workout stations around the backyard perimeter with enough room to walk the fence line between sets or to change stations. I do rows every

For Time en Casa: Bodyweight (ESP-ENG)

Saludos a Todos y en especial a FULL DEPORTES       Como muchas sabrán este año tuve que dejar el gimnasio por razones tiempo y económicas, decidí dar un giro y

My Actifit Report Card: Julne 30 2025

Let this day be the day of refocused exercising on bodyweight training exercises. Pull ups and push ups with light aerobics in the evening are back in my daily routine

Rutina de pierna con tu propio peso [ESP-ENG]

ESPAÑOL: Luego de las fiestas muchos quedamos con ganas de seguir comiendo y disfrutando, pero ha iniciado un nuevo año tenemos nuevas metas que alcanzar, sueños

Listo el entrenamiento del día viernes rutina de abdomen 💪 Para una mejor ...

... experiencia puedes ir a: #spanish

Y así terminamos el día martes con una rutina de brazos 💪😸 Dale like si te ha ...

... parecido útil. #hacerejercicio#barbrothers#diabetes#cuadríceps#ganarpeso#bodyweight#frontlever#nutricionista#workout#gymmotivation

My Actifit Report Card: August 1 2023

Hey Actifitters, If you've followed my sports blog from time to time, you have probably noticed the recurring theme of the past three or four weeks... Rainy weather

caelum1infernum Actifit Report Card: July 13 2023

Did the Mike Tyson workout today 💪 but I did less than the other day body not listening 🎧 to me haha 30 push up 30 dips 3 minutes plank I change the sit ups to

How to be naturally thin

Hello to all, In my today's blog, I wanna discuss the topic of how you can maintain a thin figure naturally. You need to follow a natural fad diet for maintaining

Learn The Bear Walk!

Save this video and try the bear walk today! This is one of my favorite locomotive movements, since it opens up and lengthens our calves and hamstrings, and feels

Making snacks that keep ulcer at bay

Hello foodies... Here to share a recipe to make cakes with a pot and few gravels and what is more instead of plain flour- a healthier substitute (whole wheat flour).

caelum1infernum Actifit Report Card: October 4 2022

Logo made by me using canva enhanced with ( Today is workout day.🤠 Hello 👋🤩 everyone welcome to another actifit report. That's weird I thought I took pictures

My Actifit Report Card: September 30 2022 ( Fitness tracker gave up on me)

Yo. Fellas, Mon here :) After my office duty, I set my alarm at 8 PM for my Jogging and outdoor exercises. This is my workout spot an empty park full of lights,

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L Sit

Trying out some calisthenics. Rep/set tempo comes from Chris Heria on youtube. Workout L sit hold every minute on the minute for 15 minutes. Hold until failure or

SPORTS TALK SOCIAL Hive/ Push-up Challenge /Video in Spanish and text in English

Hi friends, I'm here sharing my first video on 3speak, referring to a challenge that is made by @edprivat in the C/Sports Talk Social community. This video refers

Push-up Challenge - Only a few day left to participate!! Earn Sports tokens and HBD!!

Are you ready to participate in the most exciting challenge on HIVE? SPORTS TALK SOCIAL - Pushup Challenge - How many pushups can you do? Everyone can earn SPORTS!!

Build amazing body shape without using weights

Nothing is more awesome than training with just body weight. I've been a big fan of working out without using weights. Because I like the idea of working out anywhere,

10 MIN FULL BODY WORKOUT | FAT BURNING WORKOUT+WARM UP | FUNCTIONAL TRAINING | BODYWEIGHT WORKOUT

Workout at home full body| Every day workout | ABS workout | Functional training | Shred workout | Workout without equipment | functional workout at home | 10 min

10 MIN FULL BODY WORKOUT AT HOME | FUNCTIONAL TRAINING | BODYWEIGHT WORKOUT | FAT BURN WORKOUT

Workout at home full body| Every day workout | ABS workout | Functional training | Shred workout | Workout without equipment | functional workout at home | 10 min