body Tag Posts Index

Tech Interface Updates.

I have been juggling many tasks and household repairs on top of what I have been writing about here. Still, I do have a few updates as to new sensations, pain and

The Body Remembers What the Mind Tries to Forget

There is a particular ringtone i still cannot hear without my stomach dropping a little. Nothing dangerous about it now. Just an old phone, an old number, attached

8 signs that confirm we are healthy (with scientific evidence)

Good physical and mental health are decisive and essential factors in our lives regardless of our success in other areas like family, finances, belief, social position

The ultimate solution to burn a lot of calories easily and lose weight safely: 8 daily rules + free daily calorie tracker file download

■ I created an account file to track calories burned in the eight daily rules, which are as follows: First rule/ Drinking water before meals. Second rule/ Shower

Muscle Myths and Old Age //

Ganar músculo es lo más fácil en la Tierra. Deja de confiar en la anticuada “ciencia de los colegas”.9 mitos que te impiden ganar músculo:1. No puedes desarrollar

Body, Mind, Soul

Here’s how the 12 signs break down across the three categories: 🜁 BODY — Instinct, sensation, matter, the physical world Aries — pure kinetic force, impulse made

•Cutting and sewing of a basic women's bodysuit🩱🧵[ES/EN]

Hola comunidad sean todos bienvenidos a un nuevo blog tutorial de costura,en este segmento vamos a cortar y confeccionar un body básico de dama manga larga,yo tenía

Getting closer to averaging 7 mins per km

It's been a tough and frustrating road but I am making real progress. I am not fast, I do not think I ever will be fast because I am starting pretty late in my life

the body's a pesky, unwanted thing

I'm sitting here, wondering what's so awful about yoga that no one wants to do it. My Sunday morning class just got cancelled. It was lucky for me, since I broke

Easy weight training for over an hour

I have some level of recurring issue with my right knee that I am trying to work out at the moment by doing different types of cardio, mixing up on the jogging and

Tartaria’s Medical Buildings Were Built to Heal You Just by Entering...The Lost Tartarian Structures That Were Designed to Restore The Human Body...Tartarian Atmospheric Energy: Was Ancient Architecture a Global Healing Grid?

Tartaria’s Medical Buildings Were Built to Heal You Just by Entering The Lost Tartarian Structures That Were Designed to Restore The Human Body Tartarian Atmospheric

You don't need a gym membership to get in shape

Gym memberships where I live are extraordinarily high-priced. This is because there are so many people here and the space required to have a gym comes at a premium,

Late night, semi-drunk, guilt run

There was a couple of old friends visiting over the weekend and while I had already warned them before they arrived that I am not like I was back when we used to

Society only works with rules. (Like it or not)

Do you like to be free to choose? NOTE: I tried to add an image or two but kept getting a CODE 500 error ☹️ I'm going to do something different in this article since

Cycling just doesn't feel intense: But some experts suggest it is really good for you

After a rather long run the other day that resulted in my phone actually temporarily switching off because of the amount of sweat that got into it, I had a bit of

Nuestro Cierre de Proyecto | Our Project Presentation

Saludos amigos! Hoy quiero compartir con ustedes una linda experiencia que viví con mis niños de primer grado en su cierre de proyecto. El nombre de su proyecto

It feels great that running for an hour is no longer difficult for me

About 18 months ago I decided to completely change direction as far as my fitness is concerned. When I was in my teens and early to mid 20's I was just sporty in

Aceptando mi cuerpo luego de ser madre! Accepting my body after becoming a mother!

Un día en la playa y adivinen que? Luego de muchísimos años puedo decir que la etapa de mis estrías la supere, es la segunda vez que uso un traje de baño de dos

My Actifit Report Card March 27th: Back to the Gym

Another morning to hit the gym! I woke up this morning usually with tiredness, i said my prayers, called my loved ones and got my self ready to lift some weights.

Body & Mind

For the last few days, I have felt like my body is desperately seeking rest. But I can't afford one, and pushing it harder and harder. All of a sudden, I'm facing