My Actifit Report Card: August 23 2024

There’s nothing like weightlifting for me. I wouldn’t be able to have the exact same mental and physical experience doing any other stuff.

I know this can sound as a particular opinion, but if you’re not using your biggest muscles to lift weights, from your entire body, you’re in disadvantage compared to someone who’s training the whole body. In terms of health, swimming is also another great option, but I find it harder to keep track of my growth process. It’s much easier to count in sets and kilograms.

I wish you a great day. Don’t forget to keep your eye on hive. It seems we’re slowly recovering, finally.

This was another great post by:
@xmauron3
“The future is awesome”

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Weight Lifting