Pollo con Berenjena y Zanahoria para mi almuerzo de hoy[ Esp/Eng]
¡Bienvenidos a mi blog!
Saludos amantes de la comida un cordial saludo a todos, espero esten genial y saludables, animada de estar aquí nuevamente esta comunidad de #foodiesbeehive. Hoy preparé Pollo sudado con Berengena y Zanahoriaa una excelente opción para el almuerzo de hoy.
Greetings, food lovers! Warm regards to everyone—I hope you’re all doing great and staying healthy. I’m excited to be back here with the #foodiesbeehive community. Today, I made Chicken Stew with Eggplant and Carrots a great choice for lunch today.
Me encanta el pollo, la considero mi proteina favorita, es versatil porque la podemos preparar de muchas maneras, esta vez la sude con vegetales que tenia en la nevera como la zanahoria y la berenjenas, las cuales contienen vitaminas y minerales. Aquí mi receta a mi estilo.
I love chicken—it's my favorite source of protein. It's versatile because you can prepare it in so many ways. This time, I sautéed it with vegetables I had in the fridge, like carrots and eggplant, which are rich in vitamins and minerals. Here's my recipe, my way.
Ingredientes| Ingredients
500 grs de pollo
1 Zanahoria
1 Pimiento
Orégano
2 Cebollas
1 berengena
Cúrcuma
Ajo
Sal y Onoto
500 grs of chicken
1 carrot
1 bell pepper
2 onions
1 eggplant
Turmeric
Garlic
Salt and annatto
Paso a paso| Step by step.
1.- Comenzando lavando y picando el pollo en trozos, luego sazonamos con sal, óregano, pimienta y cúrcuma. Lo colocamos en una paila y sudamos, tapamos.
Start by washing and cutting the chicken into pieces, then season it with salt, oregano, pepper, and turmeric. Place it in a skillet and sweat it, covered.
2.- Picamos en julianada la cebolla, el pimiento, la berenjena y la zanahoria.
Chop the onion, bell pepper, eggplant, and carrot into julienne strips.
3- Agregamos la zanahoria y berenjena al pollo sudado, tambien el ajo triturado.
Add the carrots and eggplant to the sautéed chicken, along with the minced garlic.
3- Luego añadimos la cebolla, el pimenton, el onoto y la cúrcuma, mezclamos y tapamos por 10 minutos.
Then add the onion, paprika, annatto, and turmeric, stir, and cover for 10 minutes.
Listo mi almuerzo de hoy, acompañe con arroz amarillo y platano sancochado, un plato completo que podras disfrutar con la familia.
Today's lunch is ready. I served it with yellow rice and boiled plantains—a complete meal you can enjoy with your family.
Fotos de mi propiedad tomada del celular marca Redmi Note 12// Texto traducido por DeepL
Photos of my property taken from the Redmi Note 12/// Text translated by DeepL
Leave Pollo con Berenjena y Zanahoria para mi almuerzo de hoy[ Esp/Eng] to:
Read more #hive-120586 posts
Best Posts From Wendyth
We have not curated any of wendyth16's posts yet. But you can encourage our curation team to review posts by visiting them regularly and by referring other readers. Because we give priority to frequently read content.
More Posts From Wendyth
- Bizcocho marmoleado de cacao y limón
- My Actifit Report Card: July 1 2026
- Jugo de papaya remolacha y mango
- Waffles de avena y zanahoria|| Qurator' Hive top chef
- The Beersaturday Challenge week 469|| Celebrate With beer Polar
- Sopa de lentejas auyama y papas [ Spa/ Ing]
- Visiting Amarelo coffeeshop to enjoy futbol
- El proceso es necesario || Encuentro de talentos
- Pollo con Berenjena y Zanahoria para mi almuerzo de hoy[ Esp/Eng]
- Torta de piña con Guindas || Hive top chef
- Beer in The sea|| The Beersaturday Challenge 468
- Encuentro de talentos|| El Fuego
- Visiting Hato grill coffeeshop
- The Beersaturday Challenge #467 || Futbol ando beers
- Walking for the Manzanares River and its surroundings
- Farm animals|| Qurator's s Photography Quest
- CCC's Street Art Contest #304
- Panqueques de Avena, Cacao y Banana
- My Actifit Report Card: June 8 2026
- Visiting Quiero Pizza to celebrate Bitcoin pizza day