2024 - the year I fell in love with lifting weights!

Hi everyone! Happy new year! I didn’t manage to stay awake until midnight but got woken up by the fireworks! They lasted ages too so I was not impressed, I was so tired! Anyway I’ve been doing some reflecting on the last year and in many ways it’s been quite hard and tiring but I found that going tj the gym and listing weights really helped me so much, I kept it up and am so so much happier now than I was at the beginning of the year. I go 5 days a week and with 2 boys to raise and being self employed it’s my time to just have to myself which I love. I also love how it’s just me competing against myself, it’s crazy how much stronger I am from when I started and I can’t wait to see how strong I’ll be in another year!

• Verity x