Published: 09 Nov 2018 › Updated: 09 Nov 2018
Club trail race
I just finished a 4.909km run that lasted about 0hh:20mm:9ss !
Yesterday was the club trail race. 4.5 km.
I started quite hard, hard but controlled. I thought that I should run hard downhill and hopefully make the other runners suffer.
In hindsight a bad idea since we had our team strength workout just 6 hours before...
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
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