WIM HOF BREATHING + BOX BREATHING | How to Get Long Retentions with the WIm Hof Method
Box Breathing & Yoga Breathing preparing you for The Wim Hof Method & Breathing will send your Wim Hof Breathing Retention times through the roof. Welcome all from Austin, Texas
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These are techniques I learned from
SEAL Fit and Mark Divine - https://www.youtube.com/user/ustactic...
Noah Villalobos from Black Swan Yoga and ONNIT - https://www.youtube.com/user/BlackSwa...
@BeastYoga on Instagram
Check them out!
If you have any questions, just let me know in the comments section of tag me on social media 
Steve Mayeda is a Men's Coach in Austin, TX
He specializes in dating, relationships and addiction. He's a Wujifa practitioner, BJJ enthusiast as well as a Wim Hof practitioner.
Here's the Equipment I use for my videos...
Everyone should make videos!
SL2 - http://bit.ly/CanonSL2sm
RODE VIDEO MICRO - http://bit.ly/smRODEVidMicro
ZHIYUN CRANE PLUS - http://bit.ly/ZhiyunCranePlus
CANON 10-18mm - http://bit.ly/Canon10to18
▶️ DTube
▶️ IPFS
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