@hiveflow avatar

My Actifit Report Card: January 5 2019

steemflow

Published: 05 Jan 2019 › Updated: 05 Jan 2019My Actifit Report Card: January 5 2019

My Actifit Report Card: January 5 2019

Switched to Rope Jumping after long. Quite a nice morning having getting back to rhythm with 5 sets of 200. Though I was breathing like hell after the 5 sets but it reminded me of my workout days....too tiring...

Anyway, I continue to make my regular posting on steemit , and made video on Community benefits. Also, as discussed with wil.metcalfe@wil.metcalfe I welcome's few of the newbie , under #introduceyourself tag and mentioned use of actifit@actifit for a healthier life.....A pretty good day...but now at 2200 PM the things are getting too tiring. Time to bed 😉

Thanks & Namaste

steemflow@steemflow

8314
Daily Activity, Rope Skipping
Height
168 cm
Weight
90 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

Leave My Actifit Report Card: January 5 2019 to:

Written by

🌟HIVER🌟✍BLOGGER✍💫VLOGGER💫📽️

Read more #health posts


Best Posts From @hiveflow

We have not curated any of steemflow's posts yet. But you can encourage our curation team to review posts by visiting them regularly and by referring other readers. Because we give priority to frequently read content.

More Posts From @hiveflow