Published: 21 Nov 2017 › Updated: 21 Nov 2017
100 CALORIES IN NUTS
Which is your favourite?
Here's what 100 calories actually looked like in the form of nuts. Did you know that only FOUR walnuts are 100 calories?
I eat like 30 of those at a time! That being said, calories are DEFINITELY not the enemy. Nuts are FULL OF nutritional benefits! The important thing to remember here is PORTION control, not minimizing calories. Anyways, anyone else a hardcore nut addict? :)
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