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Morning Interval Run

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Published: 07 Aug 2026 › Updated: 07 Aug 2026Morning Interval Run

Morning Interval Run

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738.0 kcal

run.vince.run@run.vince.run just finished a 9.81km run, that lasted for 61 minutes.
This run helped run.vince.run burn 738.0 calories.


Description from Strava: Cold morning but not as bad as what they predicted, so good and felt really good with the 8 x 600m repeats. Although having some issues with my knee, I seemed to get faster as the morning went.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/19631903100

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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Four Weeks Totals

Strava User1778778
Total Runs1
Total Kms0
Total Calories0 kcal

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I am an Aussie currently living in Auckland with my girlfriend and two cat. I love writing about fitness and health, while trying to be an advocate to live an a

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