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Morning Interval Run

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Published: 30 Jul 2026 › Updated: 30 Jul 2026Morning Interval Run

Morning Interval Run

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🏃

684.0 kcal

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run.vince.run@run.vince.run just finished a 9.71km run, that lasted for 63 minutes.
This run helped run.vince.run burn 684.0 calories.


Description from Strava: A nice morning out and not as cold as what it has been. The usual 2.5km warm up then defending efforts of
1000m
900m
800m
700m
600m
500m
400m


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/19533682306

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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Four Weeks Totals

Strava User1778778
Total Runs1
Total Kms0
Total Calories0 kcal

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