Did you know? Cherrys ♥

Consuming  200 grams of cherries per day helps in the prevention or improvement of  many diseases, as well as to achieve a healthy and youthful appearance. It  serves to eliminate the retention of liquids by its content of  potassium and having no sodium, it becomes a wonderful compound for  cleansing diets. There is a "cherry diet" that  consists of drinking up to 2 liters of juice of this fruit per day for  72 consecutive hours, in order to release the body of toxins and uric  acid, as well as reduce fat and lose weight. I LOVE CHERRYS!