Published: 28 Jan 2025 › Updated: 28 Jan 2025![Starting with bench press! [ENG/ESP]](https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTd6kmFCkG1hLur8gH8ZkxMVtVWTDibZ5pmzLzcF6RunY6Tf5d?format=match&mode=fit&height=377)
Starting with bench press! [ENG/ESP]
Hiii, what's up? Today was chest and triceps day, also was my first time doing bench press so I was really excited and I'm looking into getting better at it.
Holaaa, qué más? Hoy fue día de pecho y tríceps, también fue mi primera vez haciendo press banca así que estaba muy emocionado y ahora quiero mejorar en ello.
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