Published: 28 Dec 2021 › Updated: 28 Dec 2021
My Trainingsmotivation
Hi there,
Here I have cut a short but video of my one training session
In this video I train the pecs, triceps and shoulder muscles.
My current training is a combination of equipment and exercises with the weights. Heavy exercise on the weights and also equipment exercises to compensate for this.
Have fun watching :)
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