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Weekly ish Running Update - Circuits and Easy!

revisesociology

Published: 11 Jun 2026 › Updated: 11 Jun 2026Weekly ish Running Update - Circuits and Easy!

Weekly ish Running Update - Circuits and Easy!

I only managed three runs in the last week, went out with some mates on Saturday and that kind of killed my Monday run even, slower on Tuesday!

No circuits this week either, but intuition tells me it's OK to take it easy this week!

Last Wednesday's Circuits

I did three 1KS and the 4 400s - felt OK!

Screenshot_20260610_064701_Garmin Connect.jpg

The lap times...

Screenshot_20260610_064718_Garmin Connect.jpg

Screenshot_20260610_064729_Garmin Connect.jpg

Last Friday's Easy Run

I am happy with this - going out easy and keeping the HR low!

Screenshot_20260610_064744_Garmin Connect.jpg

This Tuesday's easy run

Had to go only 5Ks and keep it short, feeling a bit poisoned after the weekend!

Screenshot_20260610_064605_Garmin Connect.jpg

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