🌲 Daily Calming Reminder 🌲 3

Inhale..... Exhale.... Slowly

I know your anger.....

Be calm.....

Imagine seeing a waterfall....

Imagine the sound of the waterfall....

Water from top to bottom.....

Unending flow....

Let the water flow....

Flow through you....

Vibration of the sound....

Let it in....

Breathe.....

Surround your imagination.....

With waterfall and the environment...

Be there and feel it.....