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@polebird: Dynamic pole - Ninja style flips and tricks

polebird

Published: 19 Nov 2018 › Updated: 19 Nov 2018@polebird: Dynamic pole - Ninja style flips and tricks

@polebird: Dynamic pole - Ninja style flips and tricks


Hi my Steemit friends!
Lately, I've been loving playtime on static pole. I'm starting to get more comfortable with super dynamic moves, and once you get over the initial doubt/nerves, there's so much potential tricking to be done on static. Practice makes progress! Here's the combo from our tricks class. It involves some pole swinging, a deadlift, and a flip down (which took quite a few tries to learn, lol). Hope you guys enjoy!

IMG_4425.JPG

Love,
Jess


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Pole fitness enthusiast | Adventure seeker | Creative hobbyist | Yogi | Photography lover | Dtuber

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