Published: 21 Jul 2026 › Updated: 21 Jul 2026
Today’s walk: 12,000 steps
Today I took advantage of a perfect day for a walk and racked up 12,035 steps (9.18 km). In total, I was active for 115 minutes, which felt really good for both my mind and body. Such a great feeling when you do something good for yourself without any special plan.
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