Taekwondo Practice 2 @ Kista Taekwondo förening
Taekwondo Practice 2 @ Kista Taekwondo förening
http://www.kistataekwondo.se/
Kista Taekwondo förening började träningen 1993. Kista Taekwondo är medlem i svenska TKD- förbundet och Sveriges Riksidrottsförbund. Kista Taekwondo tränar enligt WTF- metoden, The World Taekwondo Federation. Kista Taekwondo tränar fysisk och psykiskt. Mentalt syftar träningen till att behärska inneboende krafter. Med ökat självförtroende blir man inte lika lätt provocerad i kritiska situationer. Taekwondo har en rolig tävlingsform och fungerar som ett bra självförsvar.
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