My Actifit Report Card: June 24 2019

Put the new Fitbit through its paces with a short run this morning. I would've gone on for longer but the heat was overwhelming. Note to self: tomorrow, get out at least one hour earlier. I started around 10:00, but it was already 30C in the sun. We are hoping for a storm to break the muggy air. After the run, took a wander down to the market to get some stuff, including some decent avocados 🥑 for a change! After the last few days of finishing work and lazy weekend, a detox is in order. That'll last about two days, I'm sure...

Have a great week everyone!

Daily Activity, Running

Height 180 cm		Weight 88 kg		Body Fat %
Waist cm		Thighs cm		Chest cm