Published: 24 Mar 2024 › Updated: 24 Mar 2024
My Actifit Report Card: March 24 2024
It has been while since I posted here. Just recently, I suffered from Costochodritis so I had to stop my upper body exercise. Instead, I started walking again for at least 40minutes a day in the morning before coming to work.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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