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Delicious beans pudding

oyebola

Published: 06 May 2025 › Updated: 06 May 2025Delicious beans pudding

Delicious beans pudding

Hello everyone,i'm here to show you how I prepared beans pudding.
Steamed bean pudding is a popular meal in Nigeria it offers several health benefits.its a good source of protein and fiber,providing energy without excessive calories.the high amount of fiber in beans reduces constipation.beans pudding has different things for wrapping eg nylon,foil,tin, etc i prefer using the leave because it gives a particular taste that i like.

ingredients
A cup of beans

2 cooking spoon of Vegetable oil

3 red pepper

1 tomatoes

Half onion

Salt to taste

Water...

preparation
I poured my beans inside tray,i picked out the dirty and i poured it inside a bowl


Then i put water inside my beans and i left it to soak for 50minutes


After 50minutes i peeled out the flesh and i washed my beans then i rinsed my sieve


And i poured the water inside it to sieve out the flesh, i rinsed my beans again and i make sure that the wash are all out


Done with rinsing

Then i proceed to the blending process
I removed the stick of my red pepper,i sliced my onion and i rinsed my pepper


I poured it inside my beans,i rinsed the small blender for grinding dry,i put some inside it and i put a little water.i did that twice


I closed the blender and i grinder it for 20minutes twice.after that i poured it inside a bowl i put my pepper and i rinsed the remain beans inside it

Then i plugged my main blender,i poured my pre blended beans inside,i covered it and i grinded it for 40minutes to make it grind well


I opened it and i poured it inside a bowl,i put my vegetable oil,i put my salt and i mixed it together with my turning stick


For the wrapping,i rinsed my leaves and i wrapped it


Then i use my spoon to take small, i poured it inside the leave and i wrapped it and but it inside my pot.i did that 10 times

Afterward i put my pot of fire,i put water,i use two leaves to cover it and i covered it with my pot cover.i did that to make it steam well and fast.i left it to cook for 1hr.

After 1hr i open it,i removed the leave and i unwrapped my beans pud.

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i always like to try my best and leave the rest to God

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