Episode 857

Full Metal Ox Day 792
Renaissance Year Episode 857

The Month of May-hem

Another month of mayhem ahead of us and I'm looking forward to another 31 days of getting stronger on those three levels I always talk about. Maybe some traveling and maybe a 'rant cast' week later in the month.
Today, we recount one of my favorite parables about a horse and his cowboy and later how I feel about being trapped in a video game. This is a recent flashback favorite. The video game analogy precedes the simulation apocalypse.
Hard Monday in the gym. Staying focused and slowly progressing upwards.

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Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.

YouTube: The Fitness Journey- we're keeping the 12 latest workout sessions linked for You!

Episode 71: Jedi Mind Tricks

Episode 70: Heavy Half Squats

Monkey Bars Business Session 14

Episode 69: Deadlifts day

Episode 68: Back Bomblastic

Episode 67: Ol'Skool Bodybuilding

Episode 66: Exotic Saturday Jamm

Monkey Bars Business Session 13

Episode 65: Deadlifts thick back combo

Singapore Special Edition Throwback

Episode 64: Gymmy Jamm

Saturday Special Edition

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Living is the best part of life.