[EP292] - Planning... but with flexibility

Hi everyone,
hope you're well!

My training needed to be a little flexible last week for a whole host to reasons... Not cool life, getting in the way of training...

I was able to pull it back to a normal state though, and really have to work on some forward planning to see that I don't fall into the same trap.

It's hard to be good these days.
Thanks for watching!