We had a great time chatting about the tricks we were going to try, and our motivation was sky high! Everyone shared tips and encouraged each other, creating that brotherhood vibe that makes training so addictive. Then we went to the center of the square to take some awesome photos doing static holds, and even though the pain in my left wrist came back,

I managed to take several photos in impressive static poses. Although for others it's no big deal, for me it's impressive because I'm not much of a static poser. I even nailed the elbow lever with my fingers, something I'd been practicing for weeks! I felt that burst of pride when I held the position a few seconds longer than expected. Not everything is perfect, of course: my wrist hurts a little now, but that's part of the process. Tomorrow I'll apply ice and do mobility exercises to come back stronger. This sport not only strengthens the body, but also the spirit. Thank you for reading my post, community. Have a great day, keep working hard toward your goals, and don't give up!